10 Ways to Live Healthier

Living healthier…

  1. By what you put into your body
  2. By what you put ON your body
  3. By moving your body
  4. By getting enough sleep
  5. By hydrating yourself
  6. By finding ways to relax
  7. By making human connections
  8. By finding joy in even small things
  9. By learning to laugh, even at yourself
  10. By allowing yourself to be you.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s