Healthy Waffles

I am serious, HEALTHY waffles

Diabetic-friendly and delicious. No artificial sweeteners, no fake sugars.

These waffles are absolutely healthy, a powerhouse of nutrition. They have been created with a high-quality plant-based protein powder, eggs and non-dairy milk.


2 eggs

2 Scoops of Vanilla Protein Powder

Non-dairy milk (I used coconut milk)

1 Tbsp Coconut oil, melted


Stir together protein powder and eggs until smooth, add enough milk to make the batter creamy, but not runny. 

Heat your waffle iron until hot. It is important to make sure the iron is very hot.

Melt and brush coconut oil on both sides of your waffle iron. 

Close iron for a minute.

Pour batter into middle, close waffle iron.

Wait a few minutes. (Depending on the heat of your iron, 2-4 minutes.)



You can follow this link to purchase the same, high quality PLANT BASED protein powder that I use. There are many protein powders on the market but I’ve not seen another that matches the integrity, quality and nutritional value without artificial colors and sugars.

Nutrition and general information is attached below. I use this powder to make quick morning or noon shakes and also use it in a variety of recipes.

3 Comments Add yours

  1. Jamie Lin says:

    Wow, I cant believe this is only 4 ingredients??? I’ll have to test these out

    Liked by 1 person

    1. Chris says:

      They are absolutely amazing and full of nutrients.


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