Monday morning
It’s pouring rain,
I feel tired, sluggish,
I don’t really want to go anywhere,
Perhaps during the weekend I’ve sat too much, ate too much junk, or didn’t hydrate enough.
Who knows?!
Whatever the case, I feel a lack of energy.
I need to get out of this slump.
🧘♀️ Yoga classes start in an hour.
Will I make it?
Ahhhh, the winter doldrums. You are so right. It can be tough to get motivated, until we start to see the hope of spring. Happy Yoga Chris. Allan
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Thank you, Allan. I was able to get myself going and I feel better for it. Lots of energy now. I definitely look forward to spring. On some days it feels like it’s right around the corner.
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I understand how you feel! But we have to get up anyway and slay the day 🦋😁
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You are absolutely correct. Thankfully I pulled myself up, did yoga, and I am now ready to slay the day along with you. 😁
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Fantastic ❤❤❤😁
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Glad you did. I did boxing, lifting weights, walking in a park, and shortly dancing. 🏋️♀️🥊🥊💃🚶♀️
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I love how active you are. Glad you’re keeping it up. It’s encouraging to see.
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It’s my respite. Although hubby is there, I can do my own thing that relieves my stress.
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That’s very smart. Physical activity truly helps with stress.
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It certainly does 😊
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I have not forgotten about your award! Thank you again!
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No worries 😊😊😊
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No rush. It took me a little while to write my post too. Enjoy the ride. 😊😊😊
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I find weights more uplifting at the start of the day than yoga, particularly if I’m a bit fed up.
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Weights and vigorous exercise is definitely are a great way to start the day. I have a really nice group of yogis that meet together at the same time daily. We are each other’s encouragement. It works great. I do have to agree though, health and energy wise, weights are a great morning thing. Thank you for your comment. It’s lovely reading your thoughts.
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