What Haunts Me.

What Haunts Me. https://markbierman.wordpress.com/2019/12/10/what-haunts-me/ — Read on markbierman.wordpress.com/2019/12/10/what-haunts-me/ Our brave men and women who selflessly protect us, often suffer in silence. Please read this article by our fellow blogger, Mark Biermann. With a powerful poem Mark sheds light on the inner workings and suffering of the mind of a first responder. How would we cope…

Enjoy every Moment

  “Wake up and smell the roses.” We’ve all heard this before, but how often do we follow that particular advice?     Mindfulness helps us to be calmer, happier & healthier. Life has us rushing through each day to make sure we get all things done on our agenda. Of course, it is important…