Banana Pudding

Banana Pudding – less sugar, less carbs but keep the creamy, rich flavor.

Lentil Soup

Lentils are incredibly healthy and often under-appreciated. Try Lentil Soup and fall in love with this powerful superfood.


I feel it is of vital importance for people to know what I am about to tell you.

Tech-challenged – Not me, right?

Tech-challenged – Not me! … So I thought. Over the years I have prided myself on the fact that I’ve kept up with new technology that entered our life. I’ve generally embraced the new and exciting world that new tech opened up to us.  Lately, however, I do have to admit, it has gotten to…

About Reality

Words of wisdom I believe we could all take to heart. Said so well, I just wanted to share with everyone.

Hot Chocolate – Healthier

When the weather is hostile outside, treat yourself to delicious Hot Chocolate. Healthier, lower-carb, diabetic-friendly.

Health Benefits of Lentils

Lentils are well known throughout the world. In many cultures they are a major dietary staple. The humble lentil has been around as long as time itself. As a matter of fact, lentils were mentioned as far back as biblical times. In the book of Genesis, for example, Essau sold his birthright to his brother…