Lentils are well known throughout the world. In many cultures they are a major dietary staple. The humble lentil has been around as long as time itself. As a matter of fact, lentils were mentioned as far back as biblical times. In the book of Genesis, for example, Essau sold his birthright to his brother…
Today’s Challenge: Create a Healthier Chicken Salad Sandwich
I have found a husband approved winner! Read more…
Creating your own Italian Seasoning blend is fun, easy, and saves money.
The old Romans cooked to perfection – the healthy way – in clay. This Roasted Chicken, baked in clay is delicious and healthy with a crisp outside and tender, tasty meat that will melt on your tongue.
“My Mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.”
~ Maya Angelou
.. wise words
My fingers are itching to get outside and dig into fresh garden soil. I can already smell its. Ahhhh… a gardener’s dream. What does the gardener do during winter? Read to find out…
Cod is a delicious, mild-flavored fish, low in calories, and a great source of heart-healthy Omega3.
This easy recipe is tasty and quick to prepare. Great for weeknight dinners..
Delicious after dinner chocolate dessert that is lower carb, without added sugar, diabetic friendly.
The flu can strike with super speed. What can you do to help the sick person recover sooner? How can you prevent spreading the virus in your home?
Eating a healthy breakfast will rev up your metabolism early in the day, help balance your blood sugar and can help you attain a healthy weight.