Challenge: Eat a Healthy Breakfast

Eating a healthy breakfast will rev up your metabolism early in the day, help balance your blood sugar and can help you attain a healthy weight.

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Peach Oatmeal Bake

Your home will smell heavenly and wake everyone up happy and hungry… Read more…

Plum Smoothie

Low-carb, sugar-free, diabetic-friendly, this smoothie is packed with flavor. Read more….