Delicious and nutrient-dense smoothie recipe.
Delicious nutritious oatmeal breakfast. Yum!
The incredible avocado has countless health benefits. Avocados: Contain Avocatin B – which has shown to combat Acute Myeloid Leukemia (AMC) Contain cancer-fighting carotenoids Avocados are heart-healthy. They optimize cholesterol levels, increase good, while decreasing bad cholesterol. Provide nutrients many Americans lack, such as potassium, Vitamin E, Folic Acid, B-Vitamins, and Magnesium , just to…
Melt-on-your-tongue-delicious. You have to try it to believe it. So good and diabetic-friendly. Amazing!
Diabetic-friendly and delicious. No artificial sweeteners.
When the weather is hostile outside, treat yourself to delicious Hot Chocolate. Healthier, lower-carb, diabetic-friendly.
Cod is a delicious, mild-flavored fish, low in calories, and a great source of heart-healthy Omega3.
This easy recipe is tasty and quick to prepare. Great for weeknight dinners..
Delicious after dinner chocolate dessert that is lower carb, without added sugar, diabetic friendly.
Light and delicious. The perfect blend of flavors will delight your taste buds. Low-carb, low-sugar, diabetic-friendly, a powerhouse of nutrition. 1 Tablespoon coconut oil 1 cup pecans 1/2 lb baby spinach, washed 1 cup blueberries, washed Balsamic Vinaigrette (find recipe here) In a medium frying-pan, melt coconut oil, and add pecans. Stir and toss nuts…
A light, tasty vinaigrette to compliment your salad. Less oil and no sugar makes this a healthier choice to heavy dressings.