Cod is a delicious, mild-flavored fish, low in calories, and a great source of heart-healthy Omega3.
This easy recipe is tasty and quick to prepare. Great for weeknight dinners..
Tag: diabetic-friendly
Heavenly Chocolate Mousse
Delicious after dinner chocolate dessert that is lower carb, without added sugar, diabetic friendly.
Spinach-Blueberry-Pecan Salad
Light and delicious. The perfect blend of flavors will delight your taste buds. Low-carb, low-sugar, diabetic-friendly, a powerhouse of nutrition. 1 Tablespoon coconut oil 1 cup pecans 1/2 lb baby spinach, washed 1 cup blueberries, washed Balsamic Vinaigrette (find recipe here) In a medium frying-pan, melt coconut oil, and add pecans. Stir and toss nuts…
Balsamic Vinaigrette
A light, tasty vinaigrette to compliment your salad. Less oil and no sugar makes this a healthier choice to heavy dressings.
Choco-Nut Smoothie
Quick, easy smoothie, A healthy breakfast treat. The perfect solution for hectic mornings.
Navy Bean Soup
There are few things as comforting as warm, homemade soup when the temperatures are frigid. This soup is not only delicious, but healthy too.
Almond-Plum Layer Muffins
Delicious, healthy, diabetic friendly, nutritious on-the-go breakfast.
Lower Carb Tuna Sandwich
Flavorful, delicious, lower carb, high protein, diabetic-friendly!
Cucumber Salad with Dill Dressing
The perfect, healthy side salad for any meal.