Traveling Tuesday

Shenandoah Valley, Virginia. Even on a foggy winter day, the beauty of nature can’t be denied. Enjoy the Video of the Beautiful Shenandoah Valley

Happy Memorial Day

I wish all of you a most wonderful Memorial Day with family and friends.
May we all remember what this special day is about.

Enjoy every Moment

  “Wake up and smell the roses.” We’ve all heard this before, but how often do we follow that particular advice?     Mindfulness helps us to be calmer, happier & healthier. Life has us rushing through each day to make sure we get all things done on our agenda. Of course, it is important…