Lentils are incredibly healthy and often under-appreciated. Try Lentil Soup and fall in love with this powerful superfood.
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Tag: Healthy Cooking
Health Benefits of Lentils
Lentils are well known throughout the world. In many cultures they are a major dietary staple. The humble lentil has been around as long as time itself. As a matter of fact, lentils were mentioned as far back as biblical times. In the book of Genesis, for example, Essau sold his birthright to his brother…
Roasted Chicken – Römertopf
The old Romans cooked to perfection – the healthy way – in clay. This Roasted Chicken, baked in clay is delicious and healthy with a crisp outside and tender, tasty meat that will melt on your tongue.
The Challenge: Eat More Fish
Fish is healthy for us. How can we add more of this heart-healthy food to our diet?
A Question for YOU
Any ideas?
Baked Chicken Thighs
Cooking in Clay is a heathy, natural way of cooking, adding NO fats. Read more…
Lemon-Blueberry Muffins
Muffins that are delicious AND good for you? YES!!! Try them out and you will see.
Strawberry Almond Layer Cake
This Strawberry Almond Layer Cake is a delicious Low-Carb treat.
