Decadent Chocolate Cake

Melt-on-your-tongue-delicious. You have to try it to believe it. So good and diabetic-friendly. Amazing!

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Hot Chocolate – Healthier

When the weather is hostile outside, treat yourself to delicious Hot Chocolate. Healthier, lower-carb, diabetic-friendly.

Baked Cod

Cod is a delicious, mild-flavored fish, low in calories, and a great source of heart-healthy Omega3.
This easy recipe is tasty and quick to prepare. Great for weeknight dinners..

Heavenly Chocolate Mousse

Delicious after dinner chocolate dessert that is lower carb, without added sugar, diabetic friendly.

Spinach-Blueberry-Pecan Salad

Light and delicious. The perfect blend of flavors will delight your taste buds. Low-carb, low-sugar, diabetic-friendly, a powerhouse of nutrition. 1 Tablespoon coconut oil 1 cup pecans 1/2 lb baby spinach, washed 1 cup blueberries, washed Balsamic Vinaigrette (find recipe here) In a medium frying-pan, melt coconut oil, and add pecans. Stir and toss nuts…

Choco-Nut Smoothie

Quick, easy smoothie, A healthy breakfast treat. The perfect solution for hectic mornings.

Zucchini Noodles

With these delicious noodles you can easily ditch the high calorie carbs of pasta.

Chocolate Cherry Almond Cake

No sugar added, made with almond flour and coconut flour to keep carbs low, Chocolate Cherry Almond Cake it is a diabetic-friendly treat. Read more…