Banana Pudding

Banana Pudding – less sugar, less carbs but keep the creamy, rich flavor.

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Hot Chocolate – Healthier

When the weather is hostile outside, treat yourself to delicious Hot Chocolate. Healthier, lower-carb, diabetic-friendly.

Baked Cod

Cod is a delicious, mild-flavored fish, low in calories, and a great source of heart-healthy Omega3.
This easy recipe is tasty and quick to prepare. Great for weeknight dinners..

Raspberry Delight

Low-fat, sugar-free, low-carb makes this sweet treat a true delight.