The incredible avocado has countless health benefits. Avocados: Contain Avocatin B – which has shown to combat Acute Myeloid Leukemia (AMC) Contain cancer-fighting carotenoids Avocados are heart-healthy. They optimize cholesterol levels, increase good, while decreasing bad cholesterol. Provide nutrients many Americans lack, such as potassium, Vitamin E, Folic Acid, B-Vitamins, and Magnesium , just to…
Banana Pudding – less sugar, less carbs but keep the creamy, rich flavor.
When the weather is hostile outside, treat yourself to delicious Hot Chocolate. Healthier, lower-carb, diabetic-friendly.
Cod is a delicious, mild-flavored fish, low in calories, and a great source of heart-healthy Omega3.
This easy recipe is tasty and quick to prepare. Great for weeknight dinners..
Low-fat, sugar-free, low-carb makes this sweet treat a true delight.
The perfect NO SUGAR drink for hot summer days.
This Strawberry Almond Layer Cake is a delicious Low-Carb treat.
Diabetic-friendly, good for you dessert? Yes, it is possible!
Delicious, light and fluffy. It is hard to believe these pancakes are actually good for you.