Feeling Under The Weather?

It’s that time of year where many of us come down with various illnesses. Colds and the flu affect many of us eventually. Chicken Soup is not only good for the Soul but good for your body too. My favorite food when dealing with cold and flu is homemade chicken soup. Scientific studies have found…

Decadent Chocolate Cake

Melt-on-your-tongue-delicious. You have to try it to believe it. So good and diabetic-friendly. Amazing!

Banana Pudding

Banana Pudding – less sugar, less carbs but keep the creamy, rich flavor.

Choco-Nut Smoothie

Quick, easy smoothie, A healthy breakfast treat. The perfect solution for hectic mornings.

Navy Bean Soup

There are few things as comforting as warm, homemade soup when the temperatures are frigid. This soup is not only delicious, but healthy too.

Beef Bone Broth

Create and enjoy Beef Bone Broth – a superfood for your body and soul.