It’s that time of year where many of us come down with various illnesses. Colds and the flu affect many of us eventually. Chicken Soup is not only good for the Soul but good for your body too. My favorite food when dealing with cold and flu is homemade chicken soup. Scientific studies have found…
Great advice I saw today. I wanted to make sure I pass it on to you. Take good care of your heart. 5 Things you can do to help keep your heart healthy.
To avoid toxins on your skin, you can make your own deodorant. Easy DIY Deodorant Ingredients: 1/2 cup coconut oil* 1/4 cup baking soda 1/4 cup arrow root 10 or more drops essential oils ** of your choice (optional) Mix baking soda and arrowroot powder. Add coconut oil and blend until smooth. Add your choice…
Delicious and nutrient-dense smoothie recipe.
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Little steps to living a healthy, toxin-free life.
Pamper yourself toxin-free – DIY Footscrub
Looking for healthier lifestyle gifts for yourself and loved ones? Take a moment – take a look.
Enjoy life to the fullest.